I am an avid Facebook user. As I was researching topics for this month’s Blog, I came across the following story that has been shared a lot on Facebook, Twitter and the Internet. There is no credit given to the

All of us are looking for ways to save money. One cost savings that many of us do not think about, is out-of-pocket healthcare costs. Here are some not so every day thinking cost saving tips: ASK QUESTIONS Ask your

Time management is sometimes a skill we have to learn from necessity, which leaves the door open for us to form bad habits and fall back into stressful situations. People can find great rewards when they improve their time management

Prevention is always better than a cure. Sickness in the workplace causes missed deadlines, inadequate work, and overall low morale. However, catching a bug at work can be avoided by employees following these simple guidelines: Personal spaces need to be

Most people feel anxious or depressed at times. Losing a loved one, going through a divorce, and other difficult situations can lead a person to feel sad, lonely, scared, nervous, or anxious. These feelings are normal reactions to life’s stressors.