On Monday we begin our challenges. If you haven’t signed up, there is still time. Send your signed pledge form to email@example.com or fax to 855.685.1311 You may choose to participate in the Walking Challenge or the Daily Food Diary.
I try my hardest to be a good example to others about Wellness but, I too, have my faults. I have always been active and wanted to live a healthy lifestyle. However, it is a never ending battle. Wellness is