This list of apps can help you manage a mental health, medical or substance abuse condition from the convenience of your mobile device. Stress management and relaxation Mindfulness Coach: This app will help you practice mindfulness meditation. It was developed for people
Category: Human Resources
Heart and Soul: Wellness for the Mind and Body
Do you want to maintain wellness to the best of your ability over your lifetime? Then you must consider every aspect of your health—body, mind and spirit—and make choices that increase your chances of wellness. The Body No one gets
How to Help Someone With OCD
by BlueHealth Solutions It’s easy to say that you’re there for a friend through challenges. But how do you help them with a challenge that you don’t understand? Obsessive Compulsive Disorder (OCD) is a much talked about, but often misunderstood
The Health Benefits of Laughter Against Stress
By BlueHealth Solutions It feels good to laugh. So good, in fact, the health benefits of laughter are always being explored. Whether it’s a humorous movie or situation that does it, feeling a certain kind of joy has a noticeable
BUILDING AND MAINTAINING A STRONG TEAM
Do you have a strong team? Ever wondered what it takes to build a strong team? What makes a strong team so great that others wants to be a part? Here are some tips to help you move in the
EMPTY NEST:
As graduation time arrives, many parents may soon be facing a child going off to college, or out on his/her own. This period of time is often referred to as “Empty Nest Syndrome.” When your children leave your home, you
HAPPY NEW YEAR
How is your New Year’s resolution going? Statistically, around 48% of people make a resolution to lose weight or begin exercising at the beginning of the year, but more than half have broken their resolution by March; most get discouraged
Communication in Relationships
Relationships is January’s value of the month at Functional Pathways and it is a vital part of our lives. A normal day will involve numerous interactions between us, our co-workers, residents, customers, friends, and our loved ones. This interaction takes
Go to Work With Someone Contagious?
Working in the healthcare industry, we are constantly hearing about multiple health issues we can catch from one another and tips to avoid being contagious. However, did you know that everyone has something that is always contagious? WHAT!?! Yes, smiling
The Importance of Morale
When one loses morale, his or her professional life is negatively impacted. The excitement and zeal we once had for our job just isn’t there any more, rendering our need to stay fresh, null. This diminishes our effectiveness at our